Patient leaflet - NATURES GARDEN HORSETAIL CAPSULES,NATURES BOUNTY HORSETAIL CAPSULES,HOLLAND & BARRETT HORSETAIL CAPSULES,GNC LIVE WELL HORSETAIL CAPSULES,LIFECYCLE HORSETAIL CAPSULES
1 - what this product is and what it is used for
This product contains Horsetail herb extract. It is a traditional herbal medicinal product used to increase the amount of urine for the purpose of flushing the urinary tract to assist in minor urinary complaints. This is based on traditional use only.
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2 – Before you take this product
Do not take this product if you:
- Are under 18 years of age
- Are pregnant or breastfeeding
- Are allergic to Horsetail or any of the ingredients listed in section 6 of this leaflet
- Have a condition where a reduced fluid intake is recommended such as severe heart or kidney disease
Consult a Doctor or a qualified Healthcare Practitioner if:
- The symptoms worsen during the use of this product
- Symptoms such as fever, dysuria, spasms or blood in the urine occur during the use of this product
- You are currently taking diuretic medication
3 - how to take this product
For oral use only.
Adults and elderly:
Take 1 capsule 3 times daily.
Swallow the whole capsule with water.
Do not exceed the stated dose.
If you take too much of the product (overdose): Speak to a Doctor or a qualified Healthcare Practitioner immediately and take this leaflet and bottle with you.
If you forget to take this product: Do not take a double dose to make up for the missed dose(s). Continue to take your usual dose at the usual time. It does not matter if you have missed a dose.
Duration of use: If symptoms worsen or do not improve after 2 weeks of taking this product or if any of the side effects listed in this leaflet become serious or if any side effects not listed in the leaflet occur, a Doctor or a qualified Healthcare Practitioner should be consulted.
4 - possible side effects
Like all medicines, this product can cause side effects, although not everybody gets them. Possible side effects are:
- Mild gastrointestinal disturbances such as nausea and diarrhoea
- Allergic reactions (e.g. rash). The frequency is not known
If any of the above side effects become serious or if you experience any other side effects not listed above, consult your Doctor, Pharmacist or a qualified Healthcare Practitioner.
If you experience any allergic reactions, stop taking this product and consult a Doctor.
More information on back panel
5 - How to store this product
- Keep the capsules in the bottle until it is time to take them
- Do not take the capsules after the expiry date (see outer label). The expiry date refers to the last day of the month
- Do not store above 25OC
- Store in the original packaging
- Keep the bottle tightly closed
- Keep the capsules out of sight and reach of children
THR~
BM541–000 00A I38182–000 CERTFICATON MARK
Frequently Asked Questions
What are horsetail capsules and what are they made from?
Horsetail capsules are dietary supplements made from the dried stems of the horsetail plant, known scientifically as Equisetum arvense. They provide a concentrated source of the plant's beneficial nutrients.
What health benefits can I expect from taking horsetail capsules?
Horsetail capsules are believed to support hair, skin, and nail health, promote bone strength, and may aid in urinary tract health due to their diuretic properties.
How should I take horsetail capsules for best results?
It is generally recommended to take horsetail capsules with water, preferably with meals. Always follow the dosage instructions on the product label or consult your healthcare provider.
Are there any side effects associated with taking horsetail capsules?
While horsetail is generally considered safe for most people, some may experience side effects such as stomach upset or allergic reactions. Consult a healthcare provider if you have concerns.
Can I take horsetail capsules if I'm pregnant or breastfeeding?
Pregnant or breastfeeding women should avoid taking horsetail capsules unless advised by a healthcare professional due to insufficient research on safety.
Are there any drug interactions I should be aware of when taking horsetail capsules?
Horsetail may interact with medications such as diuretics, anticoagulants, and lithium. It's important to consult your doctor if you're taking other medications.
How long does it take to see results after starting horsetail capsules?
Results can vary by individual, but many users report benefits within a few weeks of consistent use. For specific conditions, it may take longer.
Is it safe to take horsetail capsules every day?
For most people, taking horsetail capsules daily can be safe when used as directed on the product label. However, it's best to consult a healthcare provider for personalized advice.
Can children take horsetail capsules?
Horsetail is not recommended for children without consulting a healthcare professional first due to potential safety concerns.
What is the difference between Nature’s Garden and GNC Live Well horsetail capsules?
The differences often lie in ingredient sourcing, manufacturing processes, and additional vitamins or minerals included in each brand's formulation.
Are there allergens in these horsetail capsule products I should watch out for?
Most horsetail capsule brands do not contain common allergens like gluten or dairy; however, always check the ingredient list for specific allergens.
Can I open the capsule and mix the contents with food or drink?
While some people choose to open capsules and mix them into food or beverages, it's best to check with a healthcare provider to ensure efficacy remains intact.
What is the recommended dosage for adult users of horsetail capsules?
A common dosage recommendation is 300-900 mg per day. However, you should always follow the specific instructions provided on your chosen product label.
How do Nature's Bounty and Holland & Barrett horsetail products compare in quality?
Both brands typically maintain high-quality standards; however, it’s worth checking third-party testing certifications and customer reviews for additional assurance.
Is there evidence supporting the benefits of using horsetail supplements?
Some studies suggest that horsetail may help strengthen bones and support hair health; however, more research is needed to confirm these benefits conclusively.
How should I store my horsetail capsules for maximum freshness?
Store your horsetail capsules in a cool, dry place away from direct sunlight. Always keep them tightly closed in their original container.
Are there vegetarian options for horsetail capsules available on the market?
Yes! Many brands offer vegetarian or vegan-friendly options made without gelatin; check product labels to confirm suitability.
Can I combine other herbal supplements with my horsetail regimen?
Many herbal supplements can be combined safely; however, it is essential to consult with a healthcare professional to avoid potential interactions.
Does lifestyle have an impact on how well horsetail works for hair growth?
Yes! A balanced diet rich in vitamins and minerals along with proper hair care practices can enhance any benefits that come from taking horsetail supplements.
