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HRI HERBAL SLEEP TABLETS, HRI NIGHT TABLETS, HRI GOOD SLEEP TABLETS - Patient leaflet, side effects, dosage

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Patient leaflet - HRI HERBAL SLEEP TABLETS, HRI NIGHT TABLETS, HRI GOOD SLEEP TABLETS

PACKAGE LEALET: INFORMATION FOR THE PATIENT

HRI Herbal Sleep Tablets

Valerian root extract and Passion Flower herb extract

Read all of this leaflet carefully before you start taking this medicine because it contains important information for you.

  • Always take this medicine exactly as described in this leaflet, or as your doctor, or pharmacist or qualified healthcare practitioner has told you.
  • Keep this leaflet. You may need to read it again.
  • Ask your pharmacist if you need more information or advice.
  • You must contact a doctor or qualified healthcare practitioner if your symptoms worsen, or do not improve after 4 weeks.
  • If you get any side effects, talk to your doctor, pharmacist or qualified healthcare professional. This includes any possible side effects not listed in this leaflet.
  • 1. What HRI Herbal Sleep is and what it is used for

  • 2. What you need to know before you take HRI Herbal Sleep

  • 3. How to take HRI Herbal Sleep

  • 4. Possible side effects

  • 5. How to store HRI Herbal Sleep

  • 6. Contents of the pack and other information

1. what hri herbal sleep is and what it is used for

This medicine contains two herbal extracts, Valerian root and Passion Flower, which are the active ingredients.

HRI Herbal Sleep is a traditional herbal medicinal product used to aid sleep based on traditional use only.

2. what you need to know before you take hri night

Do not take HRI Herbal Sleep:

  • If you are allergic to Valerian or Passion flower, plants of the Asteraceae (Compositae) family such as daisies, marigolds or artichokes, or any of the other ingredients (see section 6)
  • If you are already taking a medicine to help you sleep or that makes you sleepy
  • If you are under the age of 18 years
  • If you are pregnant or breast-feeding.

Taking other medicines

Tell your doctor or pharmacist before use if you are taking any other medicines particularly any other medicines which may make you drowsy, including those obtained without a prescription. --------------------------------------------------------------------------------------------------------------------------------------------------------------------

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Use with alcohol

Avoid excessive drinking while taking this medicine as alcohol increases the effects.

Pregnancy and breast-feeding

This medicine is not recommended during pregnancy or breastfeeding. Ask your doctor for advice before taking any medicine.

Driving and using machines

This medicine may affect your ability to drive or using machines. Do not drive or use machines if you are affected.

3. how to take hri herbal sleep

Do not take more than the leaflet tells you to.

Adults, and the elderly

Take – 3 tablets half to one hour before bedtime. An additional tablet may be taken earlier in the evening if required.

Take for 2 – 4 weeks continuously, as any effects may not be seen immediately.

If your symptoms worsen, or do not improve after 4 weeks, speak to your doctor or qualified health practitioner.

If you take more HRI Herbal Sleep than you should

If you take more than the recommended dose, speak to a doctor, pharmacist or qualified healthcare practitioner and take this leaflet with you

If you forget to take HRI Herbal Sleep

Continue to take your usual dose at the usual time. It does not matter if you have missed a dose, just take the next dose at the right time.

If you have any further questions on taking this medicine, ask your doctor, pharmacist or qualified healthcare practitioner.

4. possible side effects

Like all medicines, this medicine can cause side effects, although not everybody gets them. Nausea or stomach cramps may occur after taking Valerian root. The frequency is not known.

There has been a single case of allergy (vasculitis) and a single case of fast heartbeat (tachycardia) reported after taking Passion flower. The frequency is not known.

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Reporting of side effects

If you get any side effects, talk to your doctor, pharmacist or nurse. This includes any possible side effects not listed in this leaflet.

You can also report side effects directly via the Yellow Card Scheme at or search for MHRA Yellow Card in the Google Play or Apple App Store.

By reporting side effects you can help provide more information on the safety of this medicine.

5. how to store hri herbal sleep

Keep out of the sight and reach of children.

Do not use after the expiry date which is stated on the carton and blister. The expiry date refers to the last day of that month.

Do not store above 25 °C. Store in the original packaging.

Medicines should not be disposed of via wastewater or household waste. Ask your pharmacist how to dispose of medicines no longer required. This will help to protect the environment.

6. contents of the pack and other information

What HRI Herbal Sleep contains

Each film coated tablet contains 43.6 mg of extract (as dry extract) from Valerian root (Valeriana officinalis L.) (5–6:1) (equivalent to 218.2 – 261.8 mg of Valerian root), Extraction solvent: ethanol 70% v/v, and 48.2 mg of extract (as dry extract) from Passion Flower herb (Passiflora incarnata L.) (3–7:1) (equivalent to 144.6 – 337.4 mg of Passion Flower herb), Extraction solvent: ethanol 70% v/v.

The other ingredients are:

  • Herbal extract: maltodextrin, colloidal anhydrous silica
  • Tablet core: microcrystalline cellulose, calcium hydrogen phosphate dihydrate, croscarmellose sodium, magnesium stearate, stearic acid and colloidal hydrated silica
  • Extract excipients: maltodextrin and colloidal anhydrous silica
  • Tablet coating: Titanium dioxide (E171), purified talc, hypromellose and glycerol

—' What HRI Herbal Sleep looks like and contents of the pack

HrI HRI Herbal Sleep are white round biconvex film coated tablets. The tablets are available in and-blister strips: 30, 40, 45, 50, 60, 80 and 100 pack sizes.

Not all pack sizes may be marketed.

Traditional Herbal Registration Holder: --------------------------------------------------------------------------------------------------------------------------------------------------------------------

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HRI Night tablets THR 02231/0016

The Herbal Research Company Limited, 27 Old Gloucester Street, London WC1N 3XX, UK

Manufacturers:

Surepharm Services Ltd, Bretby Business Park, Bretby, Burton on Trent, Derby, DE15 0YZ,

UK, or Honeywood Ltd, Wellingborough, NN8 2QY, UK

If you would like further information about this product please contact The Herbal

Research Company Ltd. Email:

For a large print, Braille or audio version of this leaflet call 0330 220 8548.

This leaflet was last revised in February 2020.

THR


certification mark


The Herbal Research Company Limited

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Frequently Asked Questions

What are HRI Herbal Sleep Tablets used for?

HRI Herbal Sleep Tablets are designed to help improve sleep quality and promote relaxation. They are ideal for those who struggle with occasional sleeplessness or disrupted sleep patterns.

How do HRI Night Tablets work?

HRI Night Tablets contain natural ingredients that help calm the mind and body, making it easier to fall asleep and stay asleep through the night.

Can I take HRI Good Sleep Tablets every night?

Yes, HRI Good Sleep Tablets can be taken nightly as directed, but it's always best to consult your healthcare provider if you plan to use them long-term.

What ingredients are in HRI Herbal Sleep Tablets?

HRI Herbal Sleep Tablets typically contain a blend of herbal ingredients like valerian root, passionflower, and hops, which support better sleep.

Are there any side effects of taking HRI Night Tablets?

Side effects are rare but may include drowsiness or mild digestive upset. If you experience any severe reactions, contact your healthcare provider immediately.

How long does it take for HRI Good Sleep Tablets to work?

Most users report feeling relaxation effects within 30 minutes to 2 hours after taking HRI Good Sleep Tablets.

Can I use HRI Herbal Sleep Tablets with other medications?

It's important to check with your doctor before combining HRI Herbal Sleep Tablets with other medications to avoid potential interactions.

Are HRI Night Tablets safe for pregnant or breastfeeding women?

Pregnant or breastfeeding women should consult their healthcare professional before using HRI Night Tablets to ensure safety.

How should I store my HRI Good Sleep Tablets?

Store your HRI Good Sleep Tablets in a cool, dry place away from direct sunlight and out of reach of children.

Is there an age restriction for taking HRI Herbal Sleep Tablets?

HRI Herbal Sleep Tablets are generally recommended for adults. Consult a pediatrician before giving them to children or teens.

What is the recommended dosage for HRI Night Tablets?

The usual dosage is 1-2 tablets taken about 30 minutes before bedtime. However, always follow the instructions on the packaging or your doctor's advice.

Do I need a prescription to buy HRI Good Sleep Tablets?

No, HRI Good Sleep Tablets are available over-the-counter and do not require a prescription.

Can I take HRI Herbal Sleep Tablets if I'm allergic to certain plants?

If you have allergies to herbs or plants, check the ingredient list carefully before taking HRI Herbal Sleep Tablets and consult your doctor if uncertain.

Are there any dietary restrictions while taking HRI Night Tablets?

It's best to avoid alcohol while taking HRI Night Tablets as it may increase drowsiness. Other than that, no specific dietary restrictions apply.

Will taking HRI Good Sleep Tablets cause dependency?

HRI Good Sleep Tablets are made from natural ingredients and are not known to cause dependency when used as directed.

Can I split or crush my HRI Herbal Sleep Tablets if I have difficulty swallowing them?

It is not recommended to split or crush tablets unless indicated on the packaging; refer to your pharmacist or healthcare provider for guidance.

Do HRI Night Tablets have any impact on dreams or sleep quality?

Many users report improvements in sleep quality and fewer disturbances during the night, which can lead to more vivid dreams. Your experience may vary.

Are there alternatives to herbal sleep aids like HRI Good Sleep Tablets?

Yes, alternatives include lifestyle changes such as improving sleep hygiene, cognitive behavioral therapy for insomnia (CBT-I), or prescription medications prescribed by a doctor.

What should I do if I forget to take my dose of HRI Herbal Sleep Tablets?

If you forget a dose, take it as soon as you remember, unless it's almost time for the next one. In that case, skip the missed dose. Do not double up.