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HOLLAND & BARRETT AGNUS CASTUS PMS RELIEF TABLETS,NATURES BOUNTY AGNUS CASTUS PMS RELIEF TABLETS,NATURES GARDEN AGNUS CASTUS PMS RELIEF TABLETS,GNC LIVE WELL AGNUS CASTUS PMS RELIEF TABLETS,LIFECYCLE AGNUS CASTUS PMS RELIEF TABLETS - Patient leaflet, side effects, dosage

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Patient leaflet - HOLLAND & BARRETT AGNUS CASTUS PMS RELIEF TABLETS,NATURES BOUNTY AGNUS CASTUS PMS RELIEF TABLETS,NATURES GARDEN AGNUS CASTUS PMS RELIEF TABLETS,GNC LIVE WELL AGNUS CASTUS PMS RELIEF TABLETS,LIFECYCLE AGNUS CASTUS PMS RELIEF TABLETS

1 - what this product is and what it is used for

This product contains Agnus Castus Fruit Extract. It is a traditional herbal medicinal product used to help relieve symptoms associated with premenstrual syndrome such as irritability, mood swings, breast tenderness, bloating and menstrual cramps.This is based on traditional use only.

  • 2 – Before you take this product

Do not take this product if you are:

u Under 18 years of age

u Trying to become pregnant

u Pregnant or breastfeeding

u Currently suffering from a pituitary disorder

u Allergic to any of the ingredients in this product (see section 6 of this leaflet for further information)

Consult a Doctor or a qualified Healthcare Practitioner before taking Agnus Castus if you:

u Have had a pituitary disorder in the past u Suffer from, or have suffered from an oestrogen-sensitive cancer

u Are taking dopamine agonists, dopamine antagonists, oestrogens and anti-oestrogens

If you are taking a dopamine-receptor antagonist or agonist-type drug, there is a theoretical risk that this product may affect the way it works.

3 - how to take this product

Dosage: For oral use only.

Women experiencing premenstrual symptoms: Take 1 tablet daily. Swallow the whole tablet with water. The tablet should be taken at the same time of the day (morning or evening).

Do not exceed the stated dose.

If you take too much of the product (overdose): Speak to a Doctor or a qualified Healthcare Practitioner immediately and take this leaflet and bottle with you.

If you forget to take this product: Do not take a double dose to make up for the missed dose(s).

Continue to take your usual dose at the usual time. It does not matter if you have missed a dose.

Duration of use: If symptoms worsen or do not improve after a continued use of over 3 months of taking this product or if any of the side effects listed in the leaflet become serious or if any side effects not listed in the leaflet occur, a Doctor or a qualified Healthcare Practitioner should be consulted.

4 - possible side effects

Like all medicines, this product can have side effects although not everyone gets them. The frequency is not known. Possible side effects are: u Gastrointestinal disorders (nausea, abdominal pain)

u Allergic skin reactions (rash, urticaria)

u Headache

u Dizziness

u Acne

u Menstrual disorders

u Severe allergic reactions such as face swelling, shortness of breath and swallowing difficulties

If any of the above side effects become serious or if any side effects not listed above occur, a Doctor or a qualified Healthcare Practitioner should be consulted.

If you experience any allergic reactions, stop taking this product immediately and consult a Doctor.

More information on back panel

Reporting of side effects

If you get any side effects, talk to you doctor, pharmacist or nurse. This includes any possible side effects not listed in this leaflet. You can also report side effects directly via the Yellow Card Scheme at:

By reporting side effects you can help provide more information on the safety of this medicine.

5 - how to store this product

u Keep the tablets in the bottle until it is time to take them

u Do not take the tablets after the expiry date (see outer label). The expiry date refers to the last day of the month.

u Do not store above 25°C

u Store in the original packaging

u Keep the bottle tightly closed

u Keep the tablets out of sight and reach of children

  • 6 – Further information

THR"

BM869–000 00A I38222–000

CERTIFICATION MARK

Frequently Asked Questions

What is Agnus Castus and how does it work for PMS relief?

Agnus Castus, also known as Chaste Tree, is a herbal remedy traditionally used to alleviate symptoms of premenstrual syndrome (PMS). It is believed to help regulate hormonal balance by influencing the pituitary gland's secretion of certain hormones.

Can Agnus Castus help with mood swings during PMS?

Yes, Agnus Castus may help reduce mood swings and emotional symptoms associated with PMS by balancing hormone levels, which can stabilize mood.

Is it safe to take Agnus Castus with other medications?

It's important to consult your healthcare provider before combining Agnus Castus with other medications, especially hormonal treatments or blood thinners, to avoid potential interactions.

How long does it take for Agnus Castus to work for PMS relief?

Many users report feeling improvements within a few weeks of consistent use. However, results can vary; some may need to take it for several months to notice significant changes.

What are the common side effects of Agnus Castus?

Common side effects may include gastrointestinal upset, headaches, or skin rashes. If you experience any unusual or severe effects, consult your healthcare provider.

Can I use Agnus Castus if I’m pregnant or breastfeeding?

It is not recommended to take Agnus Castus during pregnancy or breastfeeding without consulting a healthcare professional due to lack of sufficient evidence on its safety.

Are there any dietary restrictions while taking Agnus Castus?

There are no specific dietary restrictions while taking Agnus Castus; however, maintaining a balanced diet can support overall hormonal health.

Can men also use Agnus Castus?

While primarily marketed for women’s health issues related to PMS and menopause, some studies suggest Agnus Castus may help manage male hormone levels as well.

What’s the recommended dosage for Agnus Castus tablets?

The typical dosage for adults is usually one tablet daily. However, it's best to follow the instructions on the product label or consult your healthcare provider.

Where can I find high-quality Agnus Castus tablets?

You can find high-quality Agnus Castus tablets at health food stores like Holland & Barrett, online retailers like GNC and Nature's Bounty, or directly from pharmacies.

Is there any allergy risk associated with taking Agnus Castus?

Agnus Castus is generally considered safe but if you have allergies to plants in the Verbenaceae family or experience allergic reactions after use, discontinue and seek medical advice.

How does seasonality affect PMS symptoms and the effectiveness of Agnus Castus?

Seasonal changes can impact hormone levels and symptom severity. Some women report more severe symptoms during specific seasons; consistent use of Agnus Castus may still provide relief regardless of seasonality.

Can lifestyle changes enhance the effectiveness of Agnus Castus for PMS relief?

Yes! Incorporating regular exercise, stress management techniques like yoga or meditation, and a healthy diet can enhance the effectiveness of Agnus Castus in managing PMS symptoms.

Is it possible to overdose on Agnus Castus tablets?

Taking more than the recommended dose could lead to increased risk of side effects. Always adhere to dosing guidelines and consult a doctor if you're unsure.

How should I store my Agnus Castus tablets?

Store your tablets in a cool, dry place away from direct sunlight and moisture. Always keep them out of reach of children.

Can I stop taking Agnus Castus suddenly after long-term use?

There’s generally no need for tapering off; however, consult your healthcare provider for personalized advice if you’ve been using it for an extended period.

Does taking Agnus Castus affect menstrual cycle regularity?

Agnus Castus could potentially help regulate menstrual cycles by balancing hormones. However, individual experiences may vary; monitor your cycle while using it.

Are there any interactions between Agnus Castus and birth control pills?

Agnus Castus may affect hormone levels and could potentially interact with birth control pills. Consult your pharmacist or doctor before combining them.

What types of PMS symptoms does Agnus Castus specifically target?