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SWISS HERBAL REMEDIES VALERIAN ELIXIR,BROOKE GREEN VALERIAN ELIXIR,ENGLISH HERBAL MEDICINES VALERIAN RELAXISLEEP,NYTOL HERBAL SIMPLY SLEEP & CALM ELIXIR,HERBS HANDS HEALING VALRELAX - Patient leaflet, side effects, dosage

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Patient leaflet - SWISS HERBAL REMEDIES VALERIAN ELIXIR,BROOKE GREEN VALERIAN ELIXIR,ENGLISH HERBAL MEDICINES VALERIAN RELAXISLEEP,NYTOL HERBAL SIMPLY SLEEP & CALM ELIXIR,HERBS HANDS HEALING VALRELAX

Patient Information Leaflet

Valerian Root Extract

Please read this leaflet carefully before using Nytol Herbal Simply Sleep and Calm Elixir. It contains important information about this medicine.

Keep this leaflet. You may want to read it again. If you need more information or advice, please ask your doctor, pharmacist or qualified healthcare practitioner.

| What is in this leaflet |

  • 1. What this product is and what it is used for

  • 2. Before you take this product

  • 3. How to take this product

  • 4. Possible side effects

  • 5. How to store this product

  • 6. Further information

11. what this product is and what it is used for~|

Nytol Herbal Simply Sleep and Calm Elixir is a traditional herbal medicinal product used for the temporary relief of symptoms of mild anxiety and to aid sleep, based on traditional use only.

  • 12. Before you take this product |

  • – are allergic to any of the ingredients (see section 6)

  • – are pregnant or breastfeeding

  • – are under 18 years of age

  • – are already taking a medicine which makes you drowsy.

Tell your doctor if you have an intolerance to any of the ingredients.

This product may cause drowsiness. Affected patients should not drive or operate machines.

Alcohol may increase the effects of this product. Excessive use of alcohol should therefore be avoided.

You should also know:

This product contains approx. 33% (v/v) ethanol (alcohol). Each 5ml of oral liquid contains approx. 1.3g of alcohol, equivalent to 32ml beer or 13ml wine. Harmful for people suffering from alcoholism or liver disease.

This product contains sucrose. If you have been told you have an intolerance to some sugars, contact your doctor before taking this medicinal product. May be harmful to the teeth.

13. how to take this product^

Adults and the elderly:

For the symptomatic relief of mild anxiety: Take two 5ml spoonfuls three times a day with water or fruit juice is desired.

To aid sleep: Take two 5ml spoonfuls 30 minutes before bedtime with an earlier dose during the evening if necessary.

The effects of this treatment may not occur immediately, therefore this product should be taken continuously for 2–4 weeks.

Maximum daily dose: Four single doses.

Do not exceed the stated dose.

This formulation is not suitable for children or those under 18.

If you take too much of this product (overdose)

If you take more than the recommended dose, speak to a doctor, pharmacist or healthcare practitioner and take this leaflet with you. Overdose of this product may result in alcohol intoxication and should be treated accordingly (see Section 2 – You should also know).

If you forget to take this product

Continue to take your usual dose at the usual time. It does not matter if you have missed a dose.

If your symptoms of mild anxiety and/or sleeplessness persist for more than 4 weeks after using this product, tell your doctor.

If you have any questions, or are unsure about anything, please ask your doctor, pharmacist or healthcare practitioner.

14. possible side effects |

Like all medicines, this product can have side effects, although not everybody gets them.

These include:

  • – Nausea

  • – Abdominal cramps

If these persist or become troublesome stop taking the product.

Tell your doctor or pharmacist if you notice any other side effects.

This product may cause drowsiness. Affected patients should not drive or operate machines.

15. how to store this product |

Do not use after the expiry date shown on the bottle.

Return any out of date medicine to your pharmacist who will dispose of it for you.

This product does not require any special storage conditions. Keep the bottle tightly closed.

Keep all medicines out of the reach and sight of children.

  • 16. Further Information |

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Frequently Asked Questions

What is Valerian Elixir used for?

Valerian Elixir is commonly used to promote relaxation and support sleep quality.

How does Valerian work in the body?

Valerian contains compounds that may help calm the nervous system and reduce anxiety, making it easier to fall asleep.

Can I take Valerian Elixir during the day?

Yes, but be cautious as it may cause drowsiness. It’s best to use it when you have time to rest.

Is Valerian safe for children?

Consult with a healthcare provider before giving Valerian to children as safety and dosage may vary.

How long does it take for Valerian Elixir to work?

Many users report feeling effects within 30 minutes to an hour after taking the elixir.

Can I mix Valerian with other herbal remedies?

It’s advisable to consult a healthcare professional before combining herbal remedies to avoid interactions.

What are the side effects of Valerian Elixir?

Some users may experience mild side effects such as headache, dizziness, or digestive upset.

Can pregnant or breastfeeding women take Valerian Elixir?

Pregnant or breastfeeding women should consult a healthcare provider before using Valerian.

How should I store my Valerian Elixir?

Store your Valerian Elixir in a cool, dry place, away from direct sunlight and out of reach of children.

Is there a specific dosage for Valerian Elixir?

Dosages can vary based on the product; follow package instructions or consult your healthcare provider.

Can I drink alcohol while taking Valerian?

It is recommended to avoid alcohol while taking Valerian, as it may enhance drowsiness.

Is it normal for my stomach to feel upset after taking Valerian?

Some individuals may experience digestive discomfort; if symptoms persist, consult with a healthcare provider.

How does Brooke Green Valerian Elixir differ from other brands?

Brooke Green’s formulation may emphasize natural ingredients and specific extraction methods that enhance potency.

What is the taste of English Herbal Medicines Valerian RelaxiSleep like?

English Herbal Medicines Valerian RelaxiSleep typically has an earthy taste due to its herbal composition.

Can I use Nytol Herbal Simply Sleep more than once a day?

Follow dosing instructions on the packaging; using it more than recommended can lead to increased side effects.

Does Herbs Hands Healing ValRelax have any artificial ingredients?

Check the product label; many herbal remedies prioritize natural ingredients without artificial additives.

Are there any drug interactions with these valerian products?

Valerian may interact with sedatives, antidepressants, and anti-anxiety medications; consult your doctor for guidance.

How do I know if Valerian Elixir is right for me?

If you have trouble sleeping or often feel anxious, discussing with your healthcare provider can help determine if it's suitable.

Can I use valerian products if I have a medical condition?

Always consult a healthcare professional if you have medical conditions before starting any new supplement, including valerian.

What factors can affect how well valerian works for me?

Individual factors like metabolism, overall health, and stress levels can influence how effective valerian is for you.