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SIMPLY SUPPLEMENTS BLACK COHOSH MENOPAUSE RELIEF TABLETS, HEALTHSPAN BLACK COHOSH MENOPAUSE RELIEF TABLETS, BOOTS MENOLIEVE FILM-COATED TABLETS, HIGHER NATURE BLACK COHOSH MENOPAUSE RELIEF FILM-COATED TABLETS, HOLLAND & BARRETT MENOCOOL BLACK COHOSH - Patient leaflet, side effects, dosage

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Sources: Original (products.mhra.gov.uk)

Patient leaflet - SIMPLY SUPPLEMENTS BLACK COHOSH MENOPAUSE RELIEF TABLETS, HEALTHSPAN BLACK COHOSH MENOPAUSE RELIEF TABLETS, BOOTS MENOLIEVE FILM-COATED TABLETS, HIGHER NATURE BLACK COHOSH MENOPAUSE RELIEF FILM-COATED TABLETS, HOLLAND & BARRETT MENOCOOL BLACK COHOSH

Higher Nature Black Cohosh

Film-coated tablets

Black Cohosh root extract 6.5mg

Please read this leaflet carefully before you start taking these tablets.

It contains some important information about Higher Nature Black Cohosh Menopause Relief.

Keep this leaflet with the tablets.

You may want to read it again or show it to your doctor, pharmacist or qualified healthcare practitioner.

What is in this leaflet

1. what this product is and what it is used for

This product is a traditional herbal medicinal product containing Black Cohosh root. Each film-coated tablet of this product contains 6.5mg of extract (as dry extract) from Black Cohosh rhizome and root (Cimicifuga racemosa (L.) Nutt.) (4.5–8.5:1) (equivalent to 29.25–55.25mg of Black Cohosh). Extraction solvent: ethanol 60% v/v.

Higher Nature Black Cohosh Menopause Relief is a traditional herbal medicinal product used for the relief of symptoms of the menopause, such as hot flushes, night sweats, and temporary changes in mood (such as nervous irritability and restlessness), based on traditional use only.

As there is evidence that Black Cohosh may have hormone-like actions, it should only be used by women of child-bearing potential if contraception is used.

  • 2. Before you take this product

DO NOT TAKE this product if you:

  • have ever had or are suffering from liver or kidney problems (e.g. hepatitis, jaundice or cirrhosis)
  • have or have ever had treatment for breast cancer or any other hormone dependent tumour
  • are of childbearing potential and do not use contraception
  • are lactose-intolerant (react badly to lactose or milk)
  • are pregnant or breastfeeding
  • are allergic to any of the ingredients (see section 6)
  • are taking a medicine containing estrogen unless your doctor advises it is safe to do so
  • are under 18 years of age

Tell your doctor before taking this product if you:

  • have a persistent history of menstrual disorders
  • are currently taking a medicine containing estrogen

You must speak to a qualified healthcare practitioner if your symptoms worsen, if they do not improve after 12 weeks, or if you notice any re-appearance or changes in menstrual bleeding.

  • 3. Howto take this product

Adults.

For women experiencing menopausal symptoms, take 1 tablet daily.

Tablets should be taken at the same time of day if possible (morning or evening). Swallow the tablet whole with some water or other liquid. Do not chew the tablets. You must not take Black Cohosh for more than 6 months without medical advice.

Do not take more than the label / leaflet tells you to.

If you take too much of this product (overdose).

If you take more than the recommended dose, speak to a doctor, pharmacist or qualified healthcare practitioner and take this leaflet with you.

If you forget to take this product.

Continue to take your usual dose at the usual time, it does not matter if you have missed a dose.

If you have any questions, or are unsure about anything, please ask your doctor, pharmacist or qualified healthcare practitioner.

  • 4. Possible side-effects

Like all medicines this product can have side-effects. These are listed below.

Uncommon side-effects (affecting fewer than 1 in 1000 people)
  • digestive upsets such as indigestion or diarrhoea
  • facial swelling, swelling in legs and arms, weight gain
  • allergic skin reactions such as nettle rash, itching of the skin

If these persist for more than a few days, or become troublesome, stop taking this product. These uncommon side-effects are often only temporary. Stop taking this product immediately if you experience any allergic skin reaction.

Other side-effects

Black Cohosh may rarely cause liver problems. If you become unwell (yellowing eyes/skin, nausea, vomiting, dark urine, abdominal pain, unusual tiredness) stop taking immediately and seek medical advice.

If you notice any other side-effect not mentioned above, or if any side-effect becomes serious, tell your doctor or pharmacist.

Reporting of side-effects.

If you get any side-effects, talk to your doctor, pharmacist or nurse. This includes any possible side-effects not mentioned in this leaflet. You can also report sideeffects directly via the Yellow Card Scheme at at or search for MHRA Yellow Card in the Google Play or Apple App Store. By reporting side-effects you can help provide more information on the safety of this medicine.

  • 5. Howto store this product

Sources: Original (products.mhra.gov.uk)

Frequently Asked Questions

What is black cohosh used for during menopause?

Black cohosh is commonly used to help relieve symptoms of menopause such as hot flashes, night sweats, and mood swings.

How do black cohosh tablets work for menopause relief?

Black cohosh contains compounds that may mimic estrogen in the body, helping to balance hormone levels and reduce menopausal symptoms.

Can I take black cohosh if I’m already on hormone replacement therapy (HRT)?

It's important to consult with your healthcare provider before combining black cohosh with HRT, as interactions may occur.

Are there any side effects of taking black cohosh?

Some people may experience mild side effects such as stomach upset, headaches, or dizziness. Serious side effects are rare but can occur.

How long does it take for black cohosh to start working?

Many users report feeling relief from menopausal symptoms within a few weeks of starting black cohosh supplements.

Is black cohosh safe for long-term use?

While many women use black cohosh safely for several months, it's best to discuss long-term use with your healthcare provider.

Can I take black cohosh with other herbal supplements?

You should consult your doctor before combining black cohosh with other herbal supplements to avoid potential interactions.

What is the recommended dosage for black cohosh tablets?

The typical dosage ranges from 20 mg to 80 mg per day, but follow the instructions on your product label or your doctor's advice.

Are there any dietary restrictions while taking black cohosh?

There are no specific dietary restrictions, but maintaining a healthy diet can support overall wellness during menopause.

Can men use black cohosh supplements?

Black cohosh is primarily intended for women experiencing menopause-related symptoms and is not typically recommended for men.

Is it safe to take black cohosh if I have a liver condition?

Patients with liver conditions should avoid using black cohosh without consulting their healthcare provider first.

How do I know which brand of black cohosh to choose?

Look for high-quality brands with good reviews, standardized extracts, and clear labeling of active ingredients.

Can I find black cohosh in foods or is it only in supplements?

Black cohosh is primarily available as a supplement; it’s not commonly found in foods.

What should I do if I miss a dose of my black cohosh tablets?

If you miss a dose, take it as soon as you remember. If it's close to your next dose, skip the missed dose and resume your regular schedule.

Do I need a prescription to buy black cohosh supplements?

No prescription is needed; you can buy black cohosh supplements over-the-counter at pharmacies and health stores.

Can I stop taking black cohosh suddenly after using it for a while?

It's generally safe to stop taking it suddenly, but consult your healthcare provider if you have concerns about withdrawal or symptom management.

Are there any age restrictions for taking black cohosh?

Black cohosh is mainly recommended for adult women experiencing menopause; it should not be given to children or pregnant women without medical advice.

Does black cohosh interact with medications?

Yes, it may interact with certain medications like blood thinners and medications affecting liver enzymes; always check with your doctor before starting.

Where can I purchase high-quality black cohosh products?

You can find high-quality options at pharmacies, health food stores like Holland & Barrett, or reputable online retailers.

Is there scientific evidence supporting the use of black cohosh for menopause relief?

Some studies suggest that black cohosh can be effective in reducing menopausal symptoms, but results vary among individuals. More research is ongoing.