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SAINSBURYS ONE-A-NIGHT SLEEP AID 50 MG TABLETS, EXTRA STRENGTH SLEEP AID - Patient leaflet, side effects, dosage

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Patient leaflet - SAINSBURYS ONE-A-NIGHT SLEEP AID 50 MG TABLETS, EXTRA STRENGTH SLEEP AID

3. How to take the medicine

4. Possible side effects

  • 5. Storing the medicine

  • 6. Further information

Q WHAT THIS MEDICINE IS FOR

This medicine contains diphenhydramine hydrochloride which belongs to a group of medicines called sedating antihistamines, which help you to sleep. These tablets are for short term use to help you sleep.

BEF BEFORE YOU TAKE THE MEDICINE

Do not take this medicine if you:

  • are allergic to diphenhydramine or any of the other ingredients in the tablets (listed in Section 6)
  • have asthma
  • have a stomach ulcer, or obstruction of the gut or bladder
  • suffer from narrow angle glaucoma (increased pressure in the eye)
  • have an enlarged prostate or urinary retention
  • suffer from porphyria (a rare inherited blood disease)
  • are pregnant or breastfeeding.

Talk to your doctor or pharmacist before taking this medicine if you:

  • have liver or kidney disease
  • have bronchitis or chronic obstructive pulmonary disease (COPD)
  • have other types of glaucoma (see above)
  • have difficulty in passing urine
  • have myasthenia gravis (a muscle dysfunction)
  • suffer from fits (e.g. epilepsy)
  • have a condition called tinnitus, which causes ringing in the ears – the medicine may make your tinnitus worse.

Taking other medicines:

This medicine may not be suitable if you are taking certain other medicines. Talk to your doctor or pharmacist before taking this medicine if you are taking any of the following:

  • monoamine oxidase inhibitors (for depression), or if you have taken them in the last 14 days
  • other medicines used to treat depression or anxiety (for example sedatives, hypnotics, tranquillizers, tricyclic antidepressants)
  • other antihistamines (these medicines are often used to relieve allergies or hayfever)
  • medicines called beta-blockers (usually for heart problems)
  • any other medicines.

If you are unsure about any medicines you are taking please consult your pharmacist or doctor.

Pregnancy and breastfeeding:

Do not take the tablets if you are pregnant or breastfeeding.

Taking this medicine with food and drink Avoid drinking alcohol while taking these tablets.

Driving and using machines

This product causes drowsiness soon after taking, so you should not drive or operate machinery for at least 8 hours after taking a tablet.

Important information about some of the ingredients of this medicine:

The tablets contain lactose. If you have been told by your doctor that you have an intolerance to some sugars, contact your doctor before taking this medicinal product.

Q

HOW TO TAKE THE MEDICINE

Age

Dose and how often to take

Adults and children over 16 years

Take ONE tablet 20 minutes before going to bed. Swallow the tablet with a glass of water. Don’t take a second tablet in the same night.

Do not give to children under 16 years.

Not to be used by the elderly with confusion.

Remember: the tablets are for short term use only. If you continue to have sleeping problems consult your doctor. Do not take the tablets continuously as they may become less effective.

DO NOT EXCEED THE STATED DOSE

If you or anyone takes too much: An overdose is dangerous. Talk to a doctor straight away, or contact your nearest hospital casualty department if you take more than the stated dose. Take the carton and this leaflet with you.

Further information overleaf ^

Q

POSSIBLE SIDE EFFECTS

Most people take these tablets without any problems, but they can have side effects, like all medicines. Side effects are more likely to occur in the elderly.

Serious side effects

Stop taking the tablets and go to your doctor or casualty department IMMEDIATELY if:

  • you get any swelling of the face, lips, tongue or throat
  • you have any difficulty swallowing or breathing
  • you get any skin rash.

The above symptoms may mean you are having a severe allergic reaction to this medicine.

Other side effects that may occur are listed below. If you experience any of these symptoms, you feel unwell or notice any unusual effects while taking these tablets talk to your doctor or pharmacist.

  • Headache
  • Muscle movements which are unintentional or hard to coordinate
  • Stomach problems and discomfort, vomiting
  • Low blood pressure; fast, slow or irregular heart beat
  • Confusion, depression
  • Liver problems
  • Sleep disturbances, tremors, seizures (fits), sweating
  • Muscle pain and stiffness, pins and needles, muscle twitching, unsteadiness
  • Urinary retention and difficulty passing urine
  • Tinnitus
  • Urticaria (hives)
  • Reduced sense of touch or sensation
  • Restlessness, excitability and reduced attention
  • Increased energy
  • Thicker bronchial mucus.

The following side effects are mild and wear off about 8 hours after taking the medicine:

  • Blurred vision, dizziness, drowsiness, feeling groggy, nervousness
  • Dry mouth
  • Nausea (feeling sick).

What this medicine looks like and contents of the pack:

The tablets are white and marked with „DX“ on one side and plain on the other.

The tablets are available in packs containing 6, 8, 10, 12, 14, 16, 20, 24 or 30 tablets (not all pack sizes may be marketed).

Marketing Authorisation Holder:

Galpharm Healthcare Ltd., Wrafton, Braunton, Devon, EX33 2DL, United Kingdom.

Manufacturer:

Galpharm International Ltd., Elmhirst Park, Middle Field Road, Barnsley, South Yorkshire, S75 4LS, United Kingdom.

Text revised: September 2015.

MH/DRUGS/KD-492 4006264

Frequently Asked Questions

What are the main ingredients in Sainsbury's One-A-Night Sleep Aid 50 mg Tablets?

The main ingredient in Sainsbury's One-A-Night Sleep Aid is diphenhydramine hydrochloride, which is an antihistamine that helps you fall asleep.

How does Sainsbury's One-A-Night Sleep Aid work?

The sleep aid works by blocking histamine receptors in the brain, which promotes drowsiness and helps you fall asleep more easily.

Can I take Sainsbury's One-A-Night Sleep Aid if I have allergies?

Yes, but be cautious if you are taking other antihistamines or medications for allergies. Always consult your doctor or pharmacist before combining treatments.

Is it safe to use Sainsbury's One-A-Night Sleep Aid for long periods?

This sleep aid is intended for short-term use. Prolonged use can lead to dependence and may disrupt normal sleep patterns. Consult your doctor for advice on long-term insomnia.

What should I do if I forget to take my dose of Sainsbury's One-A-Night Sleep Aid?

If you forget to take your dose, skip it and take your next dose at the usual time. Do not double up on doses.

Are there any food interactions with Sainsbury's One-A-Night Sleep Aid?

It is advisable to avoid alcohol while taking this sleep aid as it can increase drowsiness and side effects.

Can I drive after taking Sainsbury's One-A-Night Sleep Aid?

No, it's not safe to drive after taking this medication as it can cause drowsiness and impair your ability to operate a vehicle.

Who should avoid taking Sainsbury's One-A-Night Sleep Aid?

Individuals with certain medical conditions such as glaucoma, asthma, or prostate problems should avoid this medication unless advised otherwise by a healthcare professional.

Can children take Sainsbury's One-A-Night Sleep Aid?

This product is not recommended for children under 12 years old. Always consult a healthcare provider before giving any sleep aids to children.

What are common side effects of Sainsbury's One-A-Night Sleep Aid?

Common side effects include dry mouth, dizziness, drowsiness, and blurred vision. If you experience severe side effects, contact a doctor immediately.

How quickly does Sainsbury's One-A-Night Sleep Aid work?

Most people feel the effects within 30 minutes to one hour after taking the tablet.

Can I take this sleep aid during pregnancy or breastfeeding?

It is not recommended to use this medication during pregnancy or breastfeeding without consulting a healthcare provider first.

What should I do if I experience an allergic reaction to Sainsbury's One-A-Night Sleep Aid?

If you notice symptoms of an allergic reaction like rash, itching, or difficulty breathing, seek medical help immediately.

Is it necessary to take Sainsbury's One-A-Night Sleep Aid every night for better sleep?

It is not necessary; this medication should be used as needed for occasional sleeplessness rather than as a nightly routine.

Can elderly people safely use Sainsbury's One-A-Night Sleep Aid?

Elderly individuals may be more sensitive to sedative medications. It's important they discuss this with their doctor before use.

What happens if I take too much of Sainsbury's One-A-Night Sleep Aid?

Overdosing can lead to serious symptoms like agitation, confusion, hallucinations, or breathing difficulties. Seek emergency medical help if an overdose is suspected.

Are there alternatives to Sainsbury's One-A-Night Sleep Aid for insomnia?

Yes, alternatives include lifestyle changes like maintaining a sleep schedule, cognitive behavioral therapy, and other non-prescription supplements like melatonin.

Does Sainsbury's One-A-Night Sleep Aid interact with other medications?

Yes, it may interact with other sedatives, antidepressants, and alcohol. Always inform your healthcare provider about all medications you are taking.

Where can I purchase Sainsbury's One-A-Night Sleep Aid Tablets?

These tablets are available at Sainsbury’s stores and online through their official website or pharmacies that stock over-the-counter medications.