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NATURES GARDEN ECHINACEA COLD AND FLU CAPSULES,LIFECYCLE ECHINACEA COLD AND FLU CAPSULES,HOLLAND & BARRETT ECHINACEA COLD AND FLU CAPSULES,GNC LIVE WELL ECHINACEA COLD AND FLU CAPSULES - Patient leaflet, side effects, dosage

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Patient leaflet - NATURES GARDEN ECHINACEA COLD AND FLU CAPSULES,LIFECYCLE ECHINACEA COLD AND FLU CAPSULES,HOLLAND & BARRETT ECHINACEA COLD AND FLU CAPSULES,GNC LIVE WELL ECHINACEA COLD AND FLU CAPSULES

1 - what this product is and what it is used for

Holland & Barrett Echinacea capsules are a traditional herbal medicinal product used to relieve the symptoms of the common cold and influenza type infections. This is based on traditional use only.

  • 2 – Before you take this product

This product is not suitable if you are under 12 years of age.

Do not take this product if you are allergic to:

  • ♦ Echinacea or products from the same plant family: (Asteraceae/Com­positae) such as daisies, marigolds or artichokes

  • ♦ Any of the ingredients of this product (see section 6 of this leaflet for further information)

Or if you suffer from:

  • ♦ Frequent allergic reactions such as hives (urticaria), eczema, asthma

  • ♦ The infection: tuberculosis

  • ♦ Connective tissue disease with formation of clumps of cells (sarcoidosis) mainly occurring in the lymph nodes, lungs and liver

  • ♦ Auto-immune diseases such as inflammation of the connective tissue (collagenosis) or multiple sclerosis

  • ♦ Conditions which decrease your natural response to infection (e.g. HIV infection or AIDS)

  • ♦ Blood disorders involving the white blood cell system such as low white cell count due to bone marrow disorders (agranulocytosis) or blood cell cancer (leukemias)

Or if you are:

  • ♦ Already taking immunosuppressant medication such as ciclosporin or methotrexate

  • ♦ On therapy to reduce your natural response to infection (immunosuppression e.g. chemotheraphy or radiotherapy for cancer; history of organ or bone marrow transplant)

Take special care with this product:

  • ♦ Consult your doctor before taking this product if you are prone to develop allergic reactions. Echinacea can trigger severe and life-threatening allergic reactions in patients who have a tendency to allergic reactions

Taking other medicines:

  • ♦ Please tell your Doctor or Pharmacist if you are taking medicines obtained without a prescription

Pregnancy and breastfeeding:

Do not take this product if you are pregnant or breastfeeding, because there is no evidence that it is safe to do so.

3 - how to take this product

For oral use only.

Adults, elderly and children over 12 years:

Take 1 capsule twice daily. Swallow the whole capsule with water. Start at the first sign of common cold. Do not take more than the label tells you to.

If you take too much of the product (overdose): speak to a Doctor or a qualified Healthcare Practitioner as soon as possible and take this leaflet and bottle with you.

If you forget to take this product: Do not take a double dose to make up for the missed dose(s). Continue to take your usual dose at the usual time. It does not matter if you have missed a dose.

Duration of use: Do not use this product for more than 10 days. If symptoms worsen or if high fever occurs whilst taking the product or if symptoms persist for more than 10 days, a Doctor or a qualified Healthcare Practitioner should be consulted.

More information on back panel


4 - possible side effects

  • Like all medicines, this product can cause side effects, although not everybody gets them. The frequency of the side effects is not known. The possible side effects include:
  • ♦ Allergic reactions such as swelling, hives or rashes

  • ♦ Inflammatory disorder of the skin (Stevens-Johnson Syndrome)

  • ♦ Swelling of the skin due to fluid

  • ♦ Swelling of the facial area (Quinke’s oedema) ♦ Shrinking of the airways of the lungs with obstruction (bronchospasm)

  • ♦ Asthma and life threatening reactions (anaphylactic shoc­k)

Echinacea can trigger allergic reactions in patients who have a tendency to allergic reactions. Stop taking the product immediately if you experience any allergic reaction.

Association with auto-immune diseases has been reported such as:

  • ♦ Inflammation of the brain and spinal cord (disseminated encephalitis)

  • ♦ Painful lumps on the shins (erythema nodosum)

  • ♦ Low blood platelet count (immunothrombo­cytopenia)

  • ♦ Destruction of blood cells by antibodies (Evans Syndrome)

  • ♦ Dryness in the mouth and eye with kidney tubular dysfunction (Sjogren Syndrome)

A decrease in the number of white blood cells (leucopenia) may occur in long term use (more than 8 weeks).

If you are concerned about any side effect becoming serious, or if you notice a side effect not listed in this leaflet, please tell your Doctor or a qualified Healthcare Practitioner.

Reporting of side effects

If you get any side effects, talk to your doctor, pharmacist or nurse. This includes any possible side effects not listed in this leaflet. You can also report side effects directly via the Yellow Card Scheme at: By reporting side effects, you can help provide more information on the safety of this medicine.

5 - how to store this product

  • ♦ Keep the capsules in the bottle until it is time to take them

  • ♦ Do not take the capsules after the expiry date (see outer label)

  • ♦ Do not store above 25°C

  • ♦ Store in the original packaging

  • ♦ Keep the bottle tightly closed

  • ♦ Keep the capsules out of sight and reach of children

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Frequently Asked Questions

What are Echinacea Cold and Flu Capsules used for?

Echinacea Cold and Flu Capsules are primarily used to support the immune system, helping the body fight off colds and flu.

How do Echinacea capsules help with cold symptoms?

These capsules may reduce the duration and severity of cold symptoms by boosting your body's natural defenses.

Are there different brands of Echinacea Cold and Flu Capsules?

Yes, popular brands include Nature's Garden, Lifecycle, Holland & Barrett, and GNC Live Well.

Can I take Echinacea Cold and Flu Capsules if I have allergies?

If you have a history of allergies, especially to plants in the daisy family, consult your healthcare provider before using these capsules.

How often should I take Echinacea Cold and Flu Capsules?

Typically, it is recommended to follow the dosage instructions on the product label or consult with a healthcare professional.

Are there any side effects associated with Echinacea Cold and Flu Capsules?

Some people may experience mild side effects like stomach upset or allergic reactions; it's best to monitor your body’s response.

Can pregnant or breastfeeding women take Echinacea Cold and Flu Capsules?

Pregnant or breastfeeding women should consult their healthcare provider before using any herbal supplements.

Is it safe to take Echinacea with other medications?

While many people can take Echinacea with other medications, it's advisable to check with a healthcare professional for interactions.

How long can I take Echinacea Cold and Flu Capsules?

It is recommended to use these capsules for no more than eight weeks at a time; consult a healthcare provider for longer use.

Do Echinacea capsules really work?

Some studies suggest that Echinacea may be effective in reducing the risk of catching colds, but results can vary between individuals.

Are there any dietary restrictions when taking Echinacea Cold and Flu Capsules?

There are generally no specific dietary restrictions, but maintaining a balanced diet can enhance overall immune health.

Can children take Echinacea Cold and Flu Capsules?

Echinacea is not recommended for young children without consulting a pediatrician first.

What forms do Echinacea supplements come in besides capsules?

Echinacea is also available in tinctures, teas, tablets, and powders.

Is there a specific time to take Echinacea Cold and Flu Capsules for best results?

Taking them at the onset of cold symptoms may provide better results; always follow label instructions.

How do I store my Echinacea Cold and Flu Capsules properly?

Store them in a cool, dry place away from direct sunlight to preserve their potency.

Can I use these capsules as a preventative measure against colds?

Many people use Echinacea as a preventive approach during cold seasons; however, effectiveness can vary.

What should I do if I miss a dose of Echinacea Cold and Flu Capsules?

If you miss a dose, take it as soon as you remember unless it's close to the next dose; then skip it. Do not double up!

How long does it usually take for Echinacea to work?

Some users report relief within 24-48 hours of starting treatment for cold symptoms.

Are there any lifestyle changes that can enhance the effectiveness of Echinacea Caps?

Yes, staying hydrated, getting plenty of rest, eating nutritious foods, and managing stress can support your immune system.

Where can I buy high-quality Echinacea Cold and Flu Capsules?

You can find them at health food stores, pharmacies like Holland & Barrett or GNC Live Well, or online retailers.