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Healthspan Valerian SleepAid Tablets – Summary of Product Characteristics (SmPC) for healthcare professionals

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Summary of Product Characteristics (SmPC) - Healthspan Valerian Sleepaid tablets

1 NAME OF THE MEDICINAL PRODUCT

Healthspan Valerian SleepAid Tablets

2 QUALITATIVE AND QUANTITATIVE COMPOSITION

Each film coated tablet contains 300 mg of extract (as dry extract) from Valerian root (Valeriana officinalis L.) (equivalent to 900mg - 1500mg of Valerian root)

Extraction solvent Ethanol 60% v/v

For full list of excipients, see section 6.1.

3 PHARMACEUTICAL FORM

Film coated tablet

Brown speckled oval film coated tablet.

4 CLINICAL PARTICULARS

4.1 Therapeutic indications

A traditional herbal medicinal product used for the temporary relief of sleep disturbances due to symptoms of mild anxiety based on traditional use only.

4.2 Posology and method of administration

For oral short term use only.

Adults and the elderly. Take two tablets half an hour before bedtime.

This product is not recommended for children or adolescents under 18 years (see Section 4.4. Special

warnings and precautions for use).

Tablets should be swallowed whole with some water or other liquid. The tablets should not be chewed.

As treatment effects may not be apparent immediately, tablets should be taken for at least 2 - 4 weeks continuously.

Maximum dose: 2 tablets per day.

Duration of use:

If symptoms worsen, or do not improve after 4 weeks a doctor or qualified healthcare practitioner should be consulted.

4.3 Contraindications

Hypersensitivity to the active substance or any of the excipients.

4.4 Special warnings and precautions for use

Do not exceed the stated dose.

If the symptoms worsens, or do not improve after 4 weeks , a doctor or qualified healthcare practitioner should be consulted.

The use of this product is not recommended in children and adolescents

below the age of 18years because data are not sufficient and medical

advice should be sought.

4.5 Interaction with other medicinal products and other forms of interaction

Only limited data on pharmacological interactions with other medicinal products are available. Additive effects with hypnotics and other sedative drugs cannot be excluded and therefore co-medication is not recommended as a general precaution.

The effect of valerian may be potentiated by alcohol. Excessive concomitant consumption of alcohol should therefore be avoided.

4.6 Fertility, pregnancy and lactation

Safety during pregnancy and lactation has not been established.

In the absence of sufficient data the use in pregnancy and lactation is not recommended.

Studies on the effects on fertility have not been performed.

4.7 Effects on ability to drive and use machines

May cause dizziness and impair the ability to drive and use machines. Affected patients should not drive or operate machines.

4.8 Undesirable effects

Gastrointestinal symptoms, such as nausea, vomiting, abdominal cramps and diarrhoea may occur. Dizziness, headaches and nightmares or vivid dreams may also occur. The frequency is not known.

If other adverse reactions not mentioned above occur, a doctor or a pharmacist should be consulted.

Reporting of suspected adverse reactions

Reporting suspected adverse reactions after authorisation of the medicinal product is important. It allows continued monitoring of the benefit/risk balance of the medicinal product. Healthcare professionals are asked to report any suspected adverse reactions via the Yellow Card Scheme website www.mhra.gov.uk/yellowcard or search for MHRA Yellow Card in the Google Play or Apple App Store

4.9 Overdose

Valerian root at a dose of approximately 20 g (equivalent to 11 tablets) caused benign symptoms (fatigue, abdominal cramp, chest tightness, lightheadedness, hand tremor and mydriasis), which disappeared within 24 hours. If symptoms arise, treatment should be supportive.

After intake of very high doses of Valerian root over several years (daily consumption corresponding to approximately 30 g of the drug) withdrawal symptoms (delirium) have been reported.

5 PHARMACOLOGICAL PROPERTIES

5.1 Pharmacodynamic properties

Not required as per Article 16c(1)(a)(iii) of Directive 2001/83/EC as amended.

5.2 Pharmacokinetic properties

Not required as per Article 16c(1)(a)(iii) of Directive 2001/83/EC as amended.

5.3 Preclinical safety data

Reverse mutation assays (Ames test) on bacteria indicated that the product was not mutagenic in Salmonella typhimurium (strains TA 98, TA 100, TA 102, TA 1535 and TA 1537) mutation assays with or without metabolic activation.

Tests on reproductive toxicity and carcinogenicity have not been performed.

6 PHARMACEUTICAL PARTICULARS

6.1 List of excipients

Excipients in the extract

Maltodextrin

Colloidal Anhydrous Silica

Tablet Core

Maltodextrin

Microcrystalline cellulose

Sodium croscarmellose

Stearic Acid

Colloidal Hydrated Silica

Magnesium Stearate

Film Coating

Hypromellose

Glycerol

6.2 Incompatibilities

None known.

6.3 Shelf life

2 years

6.4 Special precautions for storage

Do not store above 25 °C. Store in the original packaging.

6.5 Nature and contents of container

Tablets are packed into PVC/PVDC blister strips in the following pack sizes; 30, 60, 90 Tablets and packed into a Carton

Not all pack sizes may be marketed.

6.6 Special precautions for disposal

No special requirements.

7 MARKETING AUTHORISATION HOLDER

Thompson and Capper limited

Hardwick Road

Astmoor

Runcorn

Cheshire

WA7 1PH

8 MARKETING AUTHORISATION NUMBER(S)

THR 01359/0004

9 DATE OF FIRST AUTHORISATION/RENEWAL OF THE AUTHORISATION

10/01/2018

10 DATE OF REVISION OF THE TEXT

05/01/2024

About this document

Source: MHRA - Medicines and Healthcare products Regulatory Agency (products.mhra.gov.uk) · Marketing authorisation: THR013590004

Last revision stated in the text: 5 January 2024 · MHRA data as of 13 October 2026

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Facts about Healthspan Valerian Sleepaid tablets

What these facts mean

Pharmaceutical form? Brown speckled oval film coated tablet.
Excipients? Excipients in the extract, Maltodextrin, Colloidal Anhydrous Silica, Microcrystalline cellulose, Sodium croscarmellose, Stearic Acid, Colloidal Hydrated Silica, Magnesium Stearate, Hypromellose, Glycerol
Shelf life? 2 years
Storage Do not store above 25 °C. Store in the original packaging.
Marketing authorisation? THR 01359/0004 (first authorised 10 January 2018)
Marketing authorisation holder? Thompson and Capper limited

Sources: the MHRA product information (products.mhra.gov.uk). Contains public sector information licensed under the Open Government Licence v3.0.