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GNC LIVE WELL BLACK COHOSH MENOPAUSE RELIEF TABLETS, NATURES BOUNTY BLACK COHOSH MENOPAUSE RELIEF TABLETS, NATURES GARDEN BLACK COHOSH MENOPAUSE RELIEF TABLETS, HOLLAND & BARRETT BLACK COHOSH MENOPAUSE RELIEF TABLETS, LIFECYCLE BLACK COHOSH MENOPAUSE - Patient leaflet, side effects, dosage

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Sources: Original (products.mhra.gov.uk)

Patient leaflet - GNC LIVE WELL BLACK COHOSH MENOPAUSE RELIEF TABLETS, NATURES BOUNTY BLACK COHOSH MENOPAUSE RELIEF TABLETS, NATURES GARDEN BLACK COHOSH MENOPAUSE RELIEF TABLETS, HOLLAND & BARRETT BLACK COHOSH MENOPAUSE RELIEF TABLETS, LIFECYCLE BLACK COHOSH MENOPAUSE

1 - what this product is and what it is used for

This product contains Black Cohosh rhizome and root extract. It is a traditional herbal medicinal product used for the relief of symptoms of the menopause, such as hot flushes, night sweats, and temporary changes in mood. This is based on traditional use only. As there is evidence that Black Cohosh may have hormone-like actions, it should only be used by women of childbearing potential if contraception is used.

  • 2 – Before you take this product

3 - how to take this product

For oral use only.

For women experiencing menopausal symptoms: Take 1 tablet daily. The tablet should be taken at the same time of the day if possible (morning or evening). Swallow the tablet whole with water.

Do not exceed the stated dose.

If you take too much of the product (overdose): Speak to a Doctor or a qualified Healthcare Practitioner immediately and take this leaflet and bottle with you.

If you forget to take this product: Do not take a double dose to make up for the missed dose(s). Continue to take your usual dose at the usual time. It does not matter if you have missed a dose.

Duration of use: If symptoms worsen, or do not improve after 12 weeks of taking this product, or if any of the side effects listed in the leaflet become serious or if side effects not listed occur, or if you notice any re-appearance or changes in menstrual bleeding, a Doctor, Pharmacist or a qualified Healthcare Practitioner should be consulted.

4 - possible side effects

Like all medicines, this product can have side effects, although not everybody gets them.

Possible side effects are:

u Allergic skin reactions (such as nettle rash and/or itching of the skin)

u Digestive upsets (such as indigestion and/or diarrhoea)

u Swelling of the face or extremities

u Weight gain

More information on back panel

If these symptoms persist or become troublesome, stop taking this product. If you experience any other side effects not listed above, consult a Doctor, Pharmacist or a qualified Healthcare Practitioner.

If you experience any allergic reactions, stop taking this product and consult a Doctor.

Black Cohosh may rarely cause liver problems. If you notice symptoms such as yellowing of the skin/eyes, nausea, vomiting, dark urine, abdominal pain or unusual tiredness, stop taking the product immediately and consult a Doctor, Pharmacist or a qualified Healthcare Practitioner.

Reporting of side effects

If you get any side effects, talk to your doctor, pharmacist or nurse. This includes any possible side effects not listed in this leaflet. You can also report side effects directly via the Yellow Card Scheme at: By reporting side effects you can help provide more information on the safety of this medicine.

5 - how to store this product

u Keep the tablets in the bottle until it is time to take them

u Do not take the tablets after the expiry date (see outer label). The expiry date refers to the last day of the month

u Do not store above 25°C

u Store in the original packaging

u Keep the bottle tightly closed

u Keep the tablets out of sight and reach of children

THR 21710/0025

Traditional Herbal Registration Holder

NBTY Europe Limited

Samuel Ryder House

Barling Way

Nuneaton

Warwickshire, CV10 7RH

United Kingdom

Manufacturer

NBTY Europe Limited

Vitality House

Sixth Avenue

Centrum 100

Burton-on-Trent

Staffordshire, DE14 2WP

United Kingdom

If you would like further information about this product, please contact:

NBTY Europe Limited

Regulatory Services Department

Samuel Ryder House

Barling Way

Nuneaton

Warwickshire, CV10 7RH

United Kingdom

Is this leaflet hard to see or read?

Contact us on:

Telephone: +44 (0) 2476 215 400

Fax: +44 (0) 2476 215 452

Email:

This leaflet was prepared on: 11/11/2014

6 – Further information

About this product: Each tablet contains 5mg of extract (as dry extract) from Black Cohosh rhizome and root (Cimicifuga racemosa (L.) Nutt.) (equivalent to 25mg-40mg of Black Cohosh rhizome and root).

Extraction solvent: Ethanol 75% v/v.

This product also contains the following inactive (excipient) ingredients: Microcrystalline cellulose, Croscarmellose sodium, Magnesium stearate, Silica colloidal hydrated.

Excipients in the extract: Maltodextrin, Silica colloidal anhydrous.

Each bottle contains 50 or 100 speckled, brown biconvex round shaped tablets, plain on both sides.


THR”


BMXXX-000 00A IXXXXX-000


CERTIFICATION MARK


Sources: Original (products.mhra.gov.uk)

Frequently Asked Questions

What is black cohosh and how does it help with menopause relief?

Black cohosh is a herbal supplement commonly used to alleviate menopause symptoms such as hot flashes and mood swings. It works by potentially balancing hormones in the body.

Are GNC Live Well Black Cohosh tablets suitable for all women experiencing menopause?

While GNC Live Well Black Cohosh tablets are designed for menopause relief, it's important to consult with a healthcare provider to ensure they are suitable for your individual health needs.

How should I take Nature's Bounty Black Cohosh Menopause Relief tablets?

It is generally recommended to take Nature's Bounty Black Cohosh tablets as directed on the label, typically with water, and at specific times throughout the day.

Can black cohosh help with emotional symptoms of menopause?

Yes, many women report that black cohosh helps with emotional symptoms like mood swings and irritability, making it a popular choice during menopause.

Is it safe to take Holland & Barrett Black Cohosh with other medications?

Before taking Holland & Barrett Black Cohosh, consult your healthcare provider to check for any potential interactions with other medications you may be taking.

How long does it take for black cohosh to start working?

Many users start to notice relief from menopause symptoms within 4-6 weeks of consistent use, but results can vary by individual.

What are the common side effects of using Lifecycle Black Cohosh Menopause Relief tablets?

Side effects are generally mild but can include stomach upset, headache, or dizziness. If you experience severe reactions, discontinue use and consult a doctor.

Can I take black cohosh if I have a history of hormone-sensitive conditions?

Women with hormone-sensitive conditions should consult their healthcare provider before using black cohosh, as it may affect hormone levels.

What makes Nature's Garden Black Cohosh unique compared to other brands?

Nature's Garden focuses on quality sourcing and may offer unique formulations that enhance the benefits of black cohosh for menopause relief.

Are there any dietary restrictions while taking black cohosh supplements?

There are no specific dietary restrictions while taking black cohosh; however, maintaining a balanced diet can support overall health during menopause.

How does the dosage differ between different brands of black cohosh tablets?

Dosages can vary by brand; always refer to the packaging for specific instructions regarding how many tablets to take daily.

Can men use black cohosh supplements too?

Black cohosh is primarily marketed towards women experiencing menopause; however, men should consult their doctor before use as its effects on men are not well-studied.

Is there scientific research supporting the effectiveness of black cohosh for menopause symptoms?

Yes, several studies suggest that black cohosh may help reduce hot flashes and other menopausal symptoms, but results can vary among individuals.

What should I do if I miss a dose of my black cohosh supplement?

If you miss a dose, take it as soon as you remember. If it's almost time for your next dose, skip the missed dose and return to your regular schedule.

Can I stop taking black cohosh suddenly or do I need to taper off?

It is generally safe to stop taking black cohosh suddenly; however, if you have concerns or experience withdrawal-like symptoms, consult your healthcare provider.

Is there an age limit for taking black cohosh supplements for menopause relief?

While predominantly used by women in their 40s and 50s experiencing menopause, older women can also benefit. Always check with a doctor first.

Does taking black cohosh affect weight management during menopause?

Some users report changes in weight while taking black cohosh due to hormonal balance; individual experiences may vary widely.

Can lifestyle changes enhance the effects of black cohosh during menopause?

Yes! A healthy diet, regular exercise, and stress management techniques can complement the benefits of black cohosh for better symptom relief during menopause.

Where can I buy trustworthy brands of black cohosh supplements like GNC or Nature's Bounty?

Trustworthy brands of black cohosh supplements can be purchased at reputable pharmacies, health food stores or online retailers that specialize in dietary supplements.